CHANGE JOURNAL Blog
F.I.R.E. for Beginners: A Simple Guide to Financial Independence
Ever dreamed of retiring early and living life on your own terms? The F.I.R.E. (Financial Independence, Retire Early) movement offers...
Impulse Shopping: The Silent Thief of Your Wallet
Impulse shopping – the siren song of the modern consumer. It's that sudden urge to buy something you didn't plan...
Less Stuff, More Green: Minimalism's Hidden Power for Sustainable Living
A single t-shirt requires about 700 gallons of water to produce, which is roughly the amount of water one person...
Ditch the Stuff, Embrace Freedom: Minimalism's Path to Financial Independence
Picture this: you wake up when you want, not to the blaring alarm clock. You sip coffee on a balcony...
Minimalism for Digital Nomads: Simplify Your Life & Hit the Road Faster
Do you dream of working from a beach in Bali or sipping coffee in a Parisian cafe? The digital nomad...
The Ultimate KonMari Method Guide: Declutter Your Home & Spark Joy
Ever trip over that mystery shoebox lurking in the corner, only to discover mismatched socks and a forgotten phone charger...
How Cognitive Biases Impact Minimalism
Imagine staring at a dusty box overflowing with clothes you haven't worn in years. The price tags still dangle, a...
Stuck in Your Stuff? How the Status Quo Bias Hinders Minimalism
Imagine staring at a room overflowing with stuff, a constant reminder of your minimalist aspirations. You know decluttering will bring...
The Social Comparison Trap: Why Keeping Up With Others Blocks Your Minimalist Path
You scroll through your phone, inspired by your minimalist journey. You've been decluttering, purging unused items, and reveling in the...
The Endowment Effect: Unraveling Our Tendency to Overvalue our Stuff
Minimalism is a lifestyle that focuses on intentionality and living with less. It prioritizes experiences over possessions, encouraging us to...
The "Guilt-Free Gadget" Trap: How Mental Accounting Sabotages Your Minimalist Journey
Ever feel like you can freely spend a bonus or a tax refund, even if you wouldn't normally splurge on...
Embrace the Joy of Missing Out (JOMO): Ditch FOMO and Design a Fulfilling Life
Imagine endless scrolling, friends vacationing in paradise, and colleagues celebrating promotions. It's easy to feel left behind. But JOMO offers...
Fear of Missing Out or Fear of Owning Less? Why Minimalism and FOMO Clash
We've all felt it – that sinking feeling of missing out, fueled by a perfectly curated social media post or...
Your Digital Detox Guide to Ditch the FOMO and Recharge
Ever reach for your phone... only to realize you just checked it two minutes ago? We've all been there. In...
The IKEA Effect and Minimalism: Why We Love What We Build
Imagine staring down an overflowing recipe box, filled with handwritten notes and clippings from magazines and blogs. You've spent years...
Befriending Loss Aversion for a More Fulfilling Life - A Minimalist Mindshift
Imagine staring down a dusty box overflowing with college textbooks. You haven't cracked them open in years, but the memories...
The Sunk Cost Fallacy and Minimalism: Avoid This Costly Mistake
Once you've dealt with the sunk cost fallacy, you'll realise how little progress you make in life just because you...
The Power of Habit Tracking: Conquer Your Goals!
We all have goals. Maybe you want to exercise, learn a new language, or master that sourdough starter. But let's...