CHANGE JOURNAL Blog
Manage your money: Personal Finance Habits and Tips for Financial Success
Are you feeling overwhelmed by your finances? Do you find it difficult to save money, pay off debt, or reach...
Learning Mindfulness: A Beginner's Guide to Reducing Stress and Finding Inner Peace
Are you feeling overwhelmed and stressed? Do you find it difficult to focus and be present in the moment? If...
Good Relationships: Habits for Building Strong Relationships with Others
Are you tired of feeling lonely or disconnected from others? Do you crave deeper, more meaningful relationships? Building strong and...
Journaling: A Daily Dose of Mental Health
Ever felt overwhelmed by the flood of thoughts and emotions swirling around in your mind? Journaling offers a powerful tool...
Growth Mindset: The Key to Unlocking Your Potential
Ever felt limited by your perceived abilities? Do you believe that your intelligence or talent is fixed? If so, it's...
Learn How to Learn Effectively
Have you ever felt overwhelmed by the sheer volume of information available today? It's easy to get lost in a...
The wheel of life: For more clarity about your own goals and more balance in life
Sometimes things are going well in one area of life, less well in another and vice versa. There's always a...
Your Digital Detox Guide to Ditch the FOMO and Recharge
Ever reach for your phone... only to realize you just checked it two minutes ago? We've all been there. In...
The Power of Habit Tracking: Conquer Your Goals!
We all have goals. Maybe you want to exercise, learn a new language, or master that sourdough starter. But let's...
Quotes in German to think about: sayings & wisdom that inspire
Inspirational quotes have the remarkable ability to make us think and motivate us with ease. They inspire us with their...
Was treibt dich in deinem Leben an? Was motiviert dich? Finde es jetzt mit diesem Tool heraus!
Journaling: 11 benefits of just a few lines a day
Chapter 24 from the CHANGE JOURNAL » Since you're reading this blog, likely, you are already familiar with keeping a journal. This form...
Pitch Yourself: How to present yourself convincingly
Chapter 9 from the CHANGE JOURNAL » "Hello, my name is ... and ... um..." How many memorable pitches have you...
Single Tasking: Get more done through mindfulness
Wieder geht ein Jahr zu Ende. Ein intensives Jahr. 2018. In den letzten Wochen habe ich ziemlich interessante Gespräche mit...
Break Free from Toxic Relationships: A Guide to Letting Go
3 Fragen, die dein Leben verändern
“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” Hast du...
Du möchtest dich selbst verwirklichen, aber irgendwie trittst du immer wieder auf der gleichen Stelle? Du bist gerade an dem...